Sardines are one of the most nutritious foods and canned sardines in spicy sauce is one way to enjoy this wonderful treat with bread or plantains.
Source
Get my award-winning cookbooks at: The Vibrant Caribbean Pot: 100 Traditional and Fusion Recipes https://caribbeanpot.com/the-balanced-burn/ Caribbean BBQ Cookbook | Boucanier: Caribbean BBQ Made Easy Soup
Get my award-winning cookbooks at: The Vibrant Caribbean Pot: 100 Traditional and Fusion Recipes THE BALANCED BURN Caribbean BBQ Cookbook | Boucanier: Caribbean BBQ Made
