This year’s Barking & Dagenham Carnival will be held in Barking town square on Saturday 8 July. Organised by UKON Careers and first held in 2014, it’s an inclusive, family-focused event that actively encourages participation of young people, those not so young and disabled persons. Scheduled to run from 1pm to 6.30pm, the event will […]
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Discover this Tropical Pineapple Boat with Exotic Fruits — a stunning Caribbean-inspired dessert filled with mango, kiwi, cherries, and pineapple, served with a light rum-lime syrup. Read_More
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Discover the history and health benefits of nutmeg in Caribbean cuisine. Learn how this versatile spice is used in sweet and savory dishes, from rum cake to stews, with tips on how to use it and a simple recipe Read_More
