On Sunday, 17 December, 16 calypsonians competed against each other in Carnival City to proceed to the next level of the 2023 Montserrat Carnival Calypso Monarch Competition. Nine of the 16 semi-finalists have made it to the grand finale to go head-to-head with the reigning monarch, Keithroy Morson. The 2023 Montserrat Carnival Calypso Monarch Competition […]
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Discover this Tropical Pineapple Boat with Exotic Fruits — a stunning Caribbean-inspired dessert filled with mango, kiwi, cherries, and pineapple, served with a light rum-lime syrup. Read_More
A refreshing and elegant Caribbean-inspired dish, this avocado with crab salad recipe combines creamy avocado, fresh crab meat, lime, and chili for a light yet flavorful appetizer or lunch. Read_More
Caribbean flavors meet Italian comfort food! These Easy Djon Djon Chicken Lasagna Roll Ups are cheesy, bold, and perfect for family dinners or entertaining. Read_More
Discover the history and health benefits of nutmeg in Caribbean cuisine. Learn how this versatile spice is used in sweet and savory dishes, from rum cake to stews, with tips on how to use it and a simple recipe Read_More
