Category: Lifestyle

Notting Hill Carnival 2023: J’Ouvert

J’Ouvert is one of the great mysteries of Carnival, often spoken about but rarely seen – because you have to get up seriously early to catch it. The name comes from the French for ‘daybreak’ and in London it begins at 6am on Sunday 27 August. If you’re from outside the area, you’ll either have…

Hail the King

Rik Jam's Hail The King is produced and mixed by Philip McFarlane and is available via https://li.sten.to/rikhailtheking Source

Spotlight on Nailah Blackman

Nailah Blackman is a Trinidadian soca songstress who began making entertainment headlines back in 2017. The singer is renowned for her smooth, high-pitched vocals and vibrant, upbeat lyrics that bring out the best qualities of soca music. Her songs are all about Trinidadian culture, enjoying life, and bold creative expression of individuality. Music has always…

Coach Rho’s 5 Fitness Tips

Carnival is coming, and Coach Rho is here with some top tips for ensuring your stamina and waistline are at their all-time best this season!  Give yourself that extra push! Check out www.rockitwithrho.com, and come and rock it at one of our workout classes before Carnival.  With just a matter of weeks to go, these…

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