POS, Trinidad (Sonique Solutions) – The rich colour, splendour and energy of St. Vincent and the Grenadines was on full display at the recent 2023 Trinidad & Tobago Carnival as the Marketing and Development Officer of the Carnival Development Corporation (CDC) came T&T to promote the upcoming summer festival known as 'Vincymas'.
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Discover this Tropical Pineapple Boat with Exotic Fruits — a stunning Caribbean-inspired dessert filled with mango, kiwi, cherries, and pineapple, served with a light rum-lime syrup. Read_More
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Caribbean flavors meet Italian comfort food! These Easy Djon Djon Chicken Lasagna Roll Ups are cheesy, bold, and perfect for family dinners or entertaining. Read_More
Discover the history and health benefits of nutmeg in Caribbean cuisine. Learn how this versatile spice is used in sweet and savory dishes, from rum cake to stews, with tips on how to use it and a simple recipe Read_More
