Easy Chickpea and Spinach Soup with Pork Hocks is easy to make, and full of flavor. Add or subtract some ingredients – personalize it a bit to suit your own taste buds! Source

Learn how to lower your sodium intake to enjoy all your favorites foods with a few tips and following a healthy diet.  Source

Are you a vegan looking for squash puree? Good thing you found this site because I’m about to blow your mind with the quick, easy, and delicious recipe for squash puree! Source

Fennel Salad with Oranges and Arugula, a delicious, simple and versatile salad that can be prepared with your preferred fruits (berries, apples, pear, etc..) Source

This Peruvian Style Chicken Stew recipe is easy to make and has excellent flavor. The chicken is tender, juicy, and flavorful. Source

Spinach with salted fish is a dish from Ghana. It’s often eaten for breakfast but also makes a tasty lunch or dinner. Earthy, delicious flavors in a bowl. Source

Yuca root is also known as cassava root or manioc; it’s known for being starchy in texture and comes with a wide variety of uses. Source

Try this healthy recipe for Lemon Garlic Shrimp that’s easily made in a skillet for a quick, gluten-free and paleo-friendly meal. Source

Are you looking for a great cuts of meat but don’t have the budget to get it? Try these cheaper cuts that taste just as good and can save you money. Source

One-Pan Piri-Piri Chicken dinner is easy to make and very tasty. It’s one of my favorite recipes. If you love spicy food, you will LOVE it! Source