A large part of gym culture is built around pursuing a certain look, body shape or size. Alexa Williams, Jamaican Certified Personal Trainer, shared why

⚽ FIFA World Cup 2026™ 📅 Date: June 17, 2026 🏟️ Venue: Toronto Stadium, Toronto, Canada 🕔 Local Time: 5:00 PM 🕕 Jamaica Time: 6:00

In the second part of today’s airing of the Midday News… The Caribbean Authority for Accreditation of Medical Education and Other Health Professions (CAAM-HP) is

⚽ FIFA World Cup 2026™ 📅 Date: June 17, 2026 🏟️ Venue: Houston Stadium, Houston, USA 🕚 Local Time: 11:00 AM 🕛 Jamaica Time: 12:00