The SKELEC Power Soca Monarch competition finals were held last night at the Warner Park Cricket Stadium in St.Kitts. Twelve contestants were competing for the title, including reigning monarch Statics. However, the night belonged to Ras Kelly (Kevin Kelly), who took the SKELEC Power Soca Monarch crown with his winning song Showcase. The results are […]
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Delicious and nutritious Red Kidney Bean Puree (Sos Pwa Rouj) with a Haitian twist! Learn how to make this easy, flavorful, and plant-based dish. Read_More
7 Eco-Friendly Swaps for Your Caribbean Kitchen – Discover simple, sustainable swaps to reduce waste and protect the environment while enjoying delicious Caribbean cuisine. From reusable items to local sourcing, these practical tips will help you live a greener life in paradise. Read_More
Discover the transformative power of yoga in a tropical paradise. Immerse yourself in the beauty of the Caribbean while rejuvenating your mind, body, and soul. Experience stress relief, improved flexibility, and enhanced mental clarity through yoga in this idyllic setting. Read_More
Homemade Fresh Mint Tea is perfect hot or cold; this super leaf provides health benefits that are excellent for our immune system. Read_More
