Discover the rich flavors of Haitian cuisine with this comforting Black Bean Soup recipe. Packed with hearty black beans, aromatic spices, and a touch of heat, this traditional dish is perfect for a satisfying and flavorful meal. Learn how to make this authentic Haitian recipe at home.
Read_More
Discover a simple and delicious quinoa recipe. Learn how to cook this nutritious grain and explore flavorful variations. Read_More
In this episode of #gallivanting we’re at Connon Nurseries in Waterdown, Ontario, for the seasonal Winter Market.
Experience the vibrant flavors of Caribbean cuisine with the help of Serrano and Jalapeño peppers. This post will explore how these peppers are used to add heat and depth to traditional dishes, from fiery salsas to flavorful jerk marinades. Discover the unique role these peppers play in creating the distinctive taste of Caribbean cooking Read_More
A well-stocked pantry is essential for healthy and balanced eating. This blog post lists 15 pantry staples that I recommend stocking up on, including whole grains, canned beans and lentils, nuts and seeds, spices, and more. By stocking your pantry with these staples, you can make it easier to cook healthy and balanced meals at…
